Save up to 65% at CheapOair

Save up to 65% on Holiday Flight Deals only at CheapOair.com and redeem $10 off coupon.

CheapOair Holiday Deals

Cyber Monday Week

Shopping at Amazon for their Cyber Monday Week deals  is an easy and pleasant shopping: get the lowest prices and stay safe at home!

Cyber Monday Week Deals

Quote of the week

     People will forget what you said.

     People will forget what you did.

     But people will never forget how you made them feel.

          - Unknown

Natural Calm + Banana a Day

We all know the saying: "Apple a day keeps a doctor away". Add to this another one: "Banana a day keeps night leg cramps away". Banana is on the list of the foods that are rich in potassium and the one that is quite likable by all and always available in supermarket.  And potassium is one of the two minerals that are essential for the health of our nerve system. The second essential mineral is magnesium and an excellent source of it is Natural Calm (for more info on Natural Calm, go to the Health section of the blog).

Natural Calm

Quote of the week

Life is like a ten speed bike. Most of us have gears we never use.

        - Charles Schultz

Vitamin World

When shopping for a vitamin, mineral or a nutritional supplement, check out the products of Vitamin World. This year is the 5^th time that Vitamin World is again named as a winner of “#1 Vitamin Store Brand in Customer Satisfaction” award by ConsumerLab.com. Vitamin World manufactures over 1,000 superior-quality vitamins, minerals, herbs, and other nutritional supplements and stands behind the highest quality of its products with their Quality Guarantee.  The shipping cost is only $1.95 and free on orders of $75 or more. For more information, go to their website.

Vitamin World

Top 3 multivitamins

You want to improve your health and boost your energy levels and wonder if vitamin supplements can help. The Multivitamin Guide can be a good step in answering this question. The authors of this guide reviewed many different multivitamin brands available on the market and came up with the top 3 brands. For more info read the article. 

http://www.multivitaminguide.org/best-multivitamin.html 

Quote of the week

Be wise in the use of time.

The question in life is not how much time do we have?

The question is what shall we do with it.

          - Anna Robertson Brown

Holiday Season

In time for the Holiday season, PersonalizationMall.com is offering Holiday discounts on their gift ideas for Kids, Her and Him comprised from their top-sellers’ products. They also offer personalized products for wrapping these great gifts. Check out Family section of the blog.  

Our Precious Heart

Our heart is precious to us not just because it is one of the core organs in our bodies, but also because treating heart disease gets very expensive when it  comes to buying drugs and paying for a surgery. Is there an alternative to drugs and surgery? “Yes”, claims Dr. Willix in his book “How to Prevent or Even Reverse Heart Attack Without Drugs or Surgery”. Check out the Health or the Book section of the blog.

Christmas shopping time

Just in time for your Christmas shopping: new, great deals from Drugstore.com just arrived and were published on the "Health" page  of my blog. Check it out.

Defend yourself

A few days ago I was talking to one of my friends and she told me a sad story about one of her neighbors, who went jogging in her neighborhood and was bitten by a stray dog and consequently had to undergo a lengthy treatment at the hospital. This incident has caused me to urgently update my blog for the information about a great self-defense item available on Amazon. The post is published on the Family page of the blog. You are welcome to check it out.

Enjoy the little things in life, for one day you may look  

back and realize they were the big things.

          - Antonio Smith

What a beautiful day we are having today here in Greenville, SC. Today I am going to do my scheduled running and exercising and try to get the most out of the wonderful fall we have this year. I am inviting you to join my fitness spirit and, if the weather permits in your town, go outside and do some jogging or gardening or just walk in your neighborhood. Have fun!

About my blog

Dear visitor, welcome to my blog!

I designated this blog to help us, women, in meeting the challenges of our life and to facilitate the search for products related to women's health, fitness and life in general. I will be sharing with you the knowledge I received from my personal experience in overcoming the health problems which arise in almost every woman's life at some point. I will be sharing with you ways of staying well and fit as well as my solutions to many different tasks which we face in our daily life.

I hope you will find something interesting and helpful for you on the pages of my blog. Sincerely, yours.